Nature, Nurture and Nourishment

Some of our favourite recipes


We have been aware for some time that some of you have been viewing our blog and salivating; some parents have had to tolerate entreaties from their children to cook at home something they enjoyed at lunchtime; whilst friends of ours have had to withstand our constant barrage of praise regarding our lunchtime feasts!

All of which has led us to bow to pressure and share some of these recipes with you…so from time to time we will add a recipe, or link to a recipe for you to try for yourselves….



leek-and-pot-soup-25237 pumpkin-soup-18900
Spicy carrot, lentil & coriander soup  Leek and potato soup  Pumpkin & Sweetcorn soup


cheese scones IMG_2278

Celery & cheese loaf

Cheese scones

Quakers Golden Slice

norfolk cheese scone

Norfolk scone  Lentil & cheese wedges  Chicken noodle soup
Vegetarian-coconut-curry chicken_tikka spanchick
Coconut dream
(Adapted from coconut fish dream)

Chicken tikka

 Hairy Biker’s Spanish Chicken dish
lentils main pasta
Luscious lentils Nigella’s cheddar & leek risotto BBC Goodfood’s pasta & sweet pepper sauce
pavbahji  bobo
Pav bhaji – Rick Stein Bobotie Moroccan – Not a Tagine – Jack Munroe
shak 6_320x240 carrot-beet-salad-d
Shakshuka – Green Kitchen Disco coleslaw Grated sunshine salad
 banana slice  brownies
Banana cake  Date (or apricot) & Oat Slice  Brownies
flapjack copy  recipe-image-legacy-id--741516_10 owen
Flapjack Dorset apple traybake Oaty apple & banana bars
leather  Swedish-Apple-Cake-1
Apple & blackberry fruit leather  Swedish apple cake  Seedy Flapjack
Photo to follow

Lentil Chilli

Photo to follow

Jamie Oliver’s : Andy-the-gas-man-stew



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